I'm a health and fitness coach. I've been following a carnivore lifestyle for over 4 years. I'm tired of the misinformation and dogma around nutrition and decided to start documenting my experience.
I want to show that meat is the healthiest thing you can eat and carbs are not essential to building better physical ability, and quality of life.
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The PR's keep coming
49 years old, no belt PR. 385# I've been carnivore for almost 4 years and I'm still getting stronger. I don't cycle carbs. I've been under 15g of carbs a day since I started. Keep going folks this stuff works.