It is possible to get stronger without carbs. 10lbs 5RM Back Squat PR . May last year, this was my 1RM. Also, I've dropped to and maintained 10% body fat since then. It is possible.
I'm a health and fitness coach. I've been following a carnivore lifestyle for over 4 years. I'm tired of the misinformation and dogma around nutrition and decided to start documenting my experience. I want to show that meat is the healthiest thing you can eat and carbs are not essential to building better physical ability, and quality of life.