I'm so fast!!! Added 100 double unders to the 30-day challenge. Day 13 means 65 reps of air squats, push-ups, sit-ups.
I'm a health and fitness coach. I've been following a carnivore lifestyle for over 4 years. I'm tired of the misinformation and dogma around nutrition and decided to start documenting my experience. I want to show that meat is the healthiest thing you can eat and carbs are not essential to building better physical ability, and quality of life.